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It's Not Downhill After 40!

A program to transform the overall health
and fitness of women over 40


Are you ready to take control of your life?
Do you want to tap into your inner strength and build the body of your dreams?

Breakthrough Wellness Services

"It's Not Downhill After 40!"
Twelve- Week Transformation

Do you feel stuck in your body? Do you long for vibrant health, more energy, and balance? Are you lost and frustrated with how to achieve these things?

This twelve-week program will approach your health and fitness as a means of becoming a stronger, more purposeful, and more balanced woman. Through powerful group and individual coaching, strength training, and the companionship of other motivated women, you will set goals for achieving what you want, design a program of positive change, learn to overcome obstacles, and begin transforming your life, both inside and out. Click here for complete information.


Creating Your Personal Picture of Health
Strategic Planning for Your Health and Fitness

Are you feeling tired and out of shape? Have you allowed yourself to think that you are too old to improve your body? Do you want to transform your health and fitness but you have no idea how to go about it?

During your private design session, you will imagine your health and fitness the way you really wish them to be. Then with the help of professional coach, April Goyer, you will define the process and resources for achieving your vision. You will leave with a fully executable plan of action. Click here for complete information.

Core Performance Coaching

Are you constantly running from crisis to crisis, never getting around to what most matters? Do you long to renew your sense of self and your direction in life? Are you ready to reach a level of strength and vitality that you have never before achieved?

No serious athlete or musician would expect to progress very far without a coach or teacher to help them set goals and move effectively toward excellence. The same philosophy holds true for you. Core Performance Coaching provides you with a highly customized, hands-on program for achieving your goals and dreams. Click here for complete information.

What now?

Call 614-985-6431 (OH), 843-768-2551 (SC) or contact me for a complimentary exploratory session.



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