About April Goyer

My Story

Several years ago I felt stuck in my life. As a corporate executive I thrived on intense pressure, but my overall health was suffering from the stress. As a mother of a young child, my second job began when I got home from work. I had little time or stamina for anything other than getting through each evening. As a former athlete and dancer, I had sustained neck injuries that caused periodic pain and limited my ability to carry even light objects. During this period my weight continued to increase. The end result was a downward spiral, culminating in low self-esteem and depression. I decided I had to make a change. Through education, determination and the help of a good coach, I was able to transform myself. I am now as strong, fit and healthy, both mentally and physically, as I've ever been … and I achieved these goals after the age of 40!

For as long as I can remember, I have dreamt of being able to help women discover and make the most of their health and well-being. As a result of my own transformation, I had an epiphany that gave me the courage to follow my dream. Over a period of time, I formulated a plan to leave my corporate career, become a certified professional coach, and launch my own business. I am now President of Avancez, a company dedicated to helping people move forward in their lives. I have developed It's Not Downhill After 40 a program to transform the overall health and fitness of women over 40.

My Beliefs

You have the power to improve your health and fitness no matter your age! As a certified professional coach, I will help you discover your true potential and your inner most reasons for making the decision to change. I will provide the focus and accountability to enable you to overcome your barriers to success. You see, being healthy and fit is not simply about improving the way you eat and exercise, it's about taking control of your entire life.

I know from my own experience, what it takes to create significant and lasting change. I understand the importance of working smart and efficiently. You don't have to spend countless hours doing boring exercises and starving yourself. Rather, you want to cross a threshold of intensity in your workouts that will trigger lean muscle growth and burn fat. I will help you cut through the myriad of facts and myths to develop an effective and rewarding action plan. I want to work with you to help you discover and have the health and fitness you deserve! Founder of Avancez and Creator of It's Not Downhill After 40!

Founder of Avancez and Creator of It's Not Downhill After 40!

A veteran coach, accomplished speaker, and dedicated athlete, April delivers focused, motivational, and content rich programs that get results. In her work entitled It's Not Downhill After 40! April uses a 4-step system to help you define your personal picture of health, believe that you can have what you want, create an action plan for realizing your goals, and through powerful coaching, stay on track.

As a young person, April excelled scholastically and artistically. Her accomplishments ranged from High School Senior Class Salutatorian to Walt Disney World dancer. April began her corporate career in medical sales. By her early thirties, she was an executive for Huntington National Bank, headquartered in Columbus, Ohio. April left her rewarding corporate career in order to create her own professional coaching business. She graduated from The Ohio State University and the Coaches Training Institute. April lives with her family in Columbus, Ohio and Seabrook Island, South Carolina.

What now?

Call 614-985-6431 (OH), 843-768-2551 (SC) or contact me for a complimentary exploratory session.